Assunta Cicalese

Hi I'm Assunta, the founder of Catalyst 4 Change.

I'm a Transition & Well-being Coach with a background in Psychology and Behavioural Change. I’m a member of the British Psychological Society (BPS) Division of Coaching Psychology (DoCP) and the Association for Coaching (AC), and I adhere to their code of ethics and conduct rules, ensuring that my practice is grounded in professionalism, integrity, and evidence-based principles. Often we find ourselves navigating significant life, career, or personal changes and need to take steps to improve specific areas of our life that we feel need a boost. I'm passionate about helping others reconnect with what is meaningful and important to them, so they can take purposeful actions to achieve their goals and improve their well-being. I understand and respect that everyone is an expert on their own life, therefore my approach is non-judgmental, supportive, and motivational, designed to educate and empower individuals to take control of their thoughts and actions, so they can achieve sustained change and meaningful goals.

Assunta x