After an 8-year career break, I knew that I still had the expertise to do my job, but my professional confidence had taken a significant hit. I had to work very hard to rebuild both my confidence and my professional identity, and during that process, I gained some valuable insights. Successful re-entry requires more than just matching skills to a role, it calls for a shift in mindset .  If you are feeling unsettled despite your expertise, don't be discouraged, this is a very

You often hear the word well-being, but what is it actually? How do you know when you are ‘being well’? How can you measure it? And does it matter at all? It seems that the true definition, while a little vague, is not simply “not having a diagnosed disease”. According to the Collins Dictionary, your well-being is your “health and happiness”, and the Macmillian Dictionary goes one further with the suggestion that it is the “satisfactory state that someone or something should