Feeling sluggish? Aches and pains? Struggling with weight that just won’t shift no matter what you try?
When your body needs a little TLC, there’s no better way than with a gentle reset.
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What you eat, how you rest and recover, what you put on your body and how you feed your mind can leave you feeling incredible – but it can also have less beneficial effects. And although your body is well equipped to deal with the stresses and strains of modern-day living, its natural defence mechanisms can get overwhelmed with the barrage of toxins you’re exposed to on a daily basis.
The liver and kidneys work very hard at detoxifying potentially harmful substances, but, continually bombarded by chemicals and pesticides in the food you eat, those you put on your body or clean your home with, the body can be in toxic overload. A gentle reset will help support your body to naturally eliminate all the extra toxins it’s stored.
This isn’t a fad diet, and nor will you be starving on my 14-Day Reboot Camp programme. Instead, we’ll focus on reducing your overall toxic load and nourishing your body and mind from the inside out.
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This 14-day programme is for you if you want to:
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Gently and safely support your body’s detoxification process
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Jumpstart your weight loss and cut cravings for sugar and carbs
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Feel more energised – say goodbye to the 3 pm slump!
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Sleep better at night and wake up refreshed
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Rebalance your hormones naturally
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Support your digestion naturally and banish bloating
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Reduce aches and pains
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Reset your body – get into fat-burning mode by eating nutritious food that nourishes your body and soul
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Focus on your own needs for once – now’s the time to put on your own life jacket and futureproof your health
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It’s all about feeling great. Looking good will follow!
WHAT'S INCLUDED
Reboot Camp Success Manual
You’ll receive my 16-page eBook, which is packed full of information, ideas and inspiration, including the lowdown on how the body removes toxins, tips to support the process, which foods you must buy organic, PLUS what you need to know about toxins in your personal care products.
30 Delicious and Easy-to-Make Recipes
Complete nutritionist-approved recipe book packed with whole-food—based recipes that taste great and nourish your body throughout the day – like Superfood Muesli, Superboost Sesame Salad, Coconut Chickpea Curry, Grilled Salmon with Spiced Carrot & Sweet Potato Mash AND MORE!
14-Day Progress Tracker
This great guide contains health questionnaires to help you get clear on where you are starting from and what you want to get out of your programme. The journal section has a page for each day so that you can keep track of what you’re eating and how you’re feeling.
Programme Shopping List
You’ll get the complete shopping list of all the items you’ll need for following the programme but, because this programme is designed so you can pick and choose the recipes you love, I’m throwing in some printable shopping lists so you can create your own, based on the recipes you want to eat.
Live Support
Daily support from a registered Nutrition & Health Coach in a private Facebook group created for this programme. I’ll be on-hand daily with information, inspiration and advice so that you can get the very best results from your programme. I’m here to help, and no question is too small to ask!
14 Daily Motivational & Inspirational Emails
I’ll be landing in your inbox daily, keeping you really focused and inspired. I’m here to be your cheerleader throughout the programme. I’ll be helping you set your personal goals so that you can achieve the breakthrough you’re looking for in your health and wellbeing.
Hi I'm Assunta, the founder of Gloriously Healthy.
I'm a certified Nutrition & Health Coach and I’m passionate about helping you get more energy, lose weight, and rebalance your hormones by supporting your body's natural ability to heal.
The body has very effective detoxification mechanisms in the liver and kidneys, but overtime these can get overwhelmed by the constant barrage of chemicals and contaminants we are exposed to. These include air pollution, pesticides, chemicals in personal care and household cleaning products, cigarette smoke, alcohol, metabolic waste and digestive by-products, just to mention a few (for more information, read my blog here).
Supporting the body’s natural detoxification mechanisms through lifestyle choices and minimising exposure to toxins is the most effective way to restore health.
There are countless benefits to this approach, and by joining the 14-day Reboot Camp you will experience these benefits in just two weeks. You will get more energy and vitality, improved gut health and clearer skin. You will lose weight, reduce inflammation, re-balance your hormones, strengthen your immune system, and improve your sleep.
Better still, as this approach involves adopting healthier habits, the increased awareness of lifestyle choices will have lasting positive effects on your health well beyond the 14-day period.
I’m so glad you are here, and I can’t wait to get started,
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